Gofio from La Gomera – The Golden Power Flour of the Canary Islands
If you travel through La Gomera, you’ll encounter it everywhere: Gofio – a traditional roasted grain flour deeply rooted in […]
Grounding
The Impact of a Walk in the Forest on Our Nervous System and Brain Functions: Medical and Spiritual Insights
A walk in the forest is more than just a relaxing pastime. Scientific research has shown that spending time in
Understanding Spirituality: Breaking Down Prejudices and Embracing the Present Moment
Scientific Foundations of Spirituality It is important to recognize that spirituality has scientific foundations that validate its significance in human