The Parasympathetic Nervous System – Nutrition for Calm, Recovery, and Balance
Airvolk Mind–Body–Performance Series 1. Introduction: The Body’s “Brake Mode” While the sympathetic nervous system fuels action — the classic fight […]
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parasympathetic nervous system
Mental Health, Physicial Health, Training & Fitness
The Nervous Systems and the Electrolytes They Need
Our nervous system is a highly intelligent communication network that governs everything from conscious movement to automatic processes like breathing