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The Mental Frequency Level of the Brain: Scientific Neurological Facts and a Perfect Nutrition Checklist

Lisa AirVolk / July 11, 2024

The mental frequency level of the brain refers to the different brainwaves produced during various states of mental activity. These […]

A picture of a symbol that is in the water

Featured, Holistic Health

How an Alkaline Diet Can Change Your Frequency

Lisa AirVolk / July 11, 2024

The concept that diet can alter a person’s “frequency” comes from the belief that all life, including the human body,

Sacral chakra, Uncategorized

Sacral Chacra Balance: Menstrual Phase A Holistic Approach to Nutrition and Wellness

Lisa AirVolk / July 8, 2024

Introduction:The menstrual phase, while often challenging, is a crucial part of the menstrual cycle. During this time, the body undergoes

Featured, Holistic Health

Nutrition Tips: Blockages Naturally with Colorful Foods

Lisa AirVolk / July 8, 2024

Chakras are energy centers in the body, and each chakra is associated with a specific color and energy. A diet

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