fMRI, Belief, and Imagination – How Thoughts Shape the Brain
1. What Is fMRI? Functional Magnetic Resonance Imaging (fMRI) is a technique that allows scientists to observe how the brain […]
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15. Oktober 2025
Holistic Health
Discover how to balance the hypothalamus — the brain’s hormonal control center – through targeted nutrition, stress regulation, circadian alignment, and recovery routines for optimal mind–body performance.
Airvolk Mind–Body–Performance Series How to Regulate the Hypothalamus with Nutrition and Lifestyle In the Airvolk Mind–Body–Performance approach, balance is not
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How to Strengthen the Hippocampus with Nutrition and Lifestyle
Published: October 15, 2025By: Lisa Airvolk l Airvolk Mind–Body–Performance Series | Educated by NASM Discover how to strengthen and regenerate
Crown Chakra, Holistic Health
How to Optimise the Amygdala with Nutrition and Lifestyle
Airvolk Mind–Body–Performance Series In the Airvolk Mind–Body–Performance philosophy, emotional balance is the foundation of clarity, focus, and resilience. At the
Holistic Health
The Limbic System – The Emotional and Motivational Core of the Brain
The limbic system is one of the most fascinating networks within the human brain. It connects emotion, motivation, memory, and