fMRI, Belief, and Imagination – How Thoughts Shape the Brain
1. What Is fMRI? Functional Magnetic Resonance Imaging (fMRI) is a technique that allows scientists to observe how the brain […]
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15 October 2025
Holistic Health
Discover how to balance the hypothalamus — the brain’s hormonal control center – through targeted nutrition, stress regulation, circadian alignment, and recovery routines for optimal mind–body performance.
Airvolk Mind–Body–Performance Series How to Regulate the Hypothalamus with Nutrition and Lifestyle In the Airvolk Mind–Body–Performance approach, balance is not
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Discover how to strengthen and regenerate your hippocampus — the brain’s memory and learning center — with science-based nutrition, exercise, mindfulness, and recovery habits.
“How to Strengthen the Hippocampus with Nutrition and Lifestyle” Airvolk Mind–Body–Performance Series How to Strengthen the Hippocampus with Nutrition and
Crown Chakra, Holistic Health
How to Optimise the Amygdala with Nutrition and Lifestyle
Airvolk Mind–Body–Performance Series In the Airvolk Mind–Body–Performance philosophy, emotional balance is the foundation of clarity, focus, and resilience. At the
Holistic Health
The Limbic System – The Emotional and Motivational Core of the Brain
The limbic system is one of the most fascinating networks within the human brain. It connects emotion, motivation, memory, and