Coaching – Lisa AirVolk

Holistic Healing & Nutrition Coaching

I am here to guide you to your holistic healing

Becoming a coach was never my goal. Instead, I see it as my mission to guide people I meet on their journey to themselves. In this time of global awakening, where we start to live through our hearts and not externally, it is equally important to look into our own hearts and listen to our own voices.

Personally, I often found the spiritual overload overwhelming. As a very curious person, too much information can lead me to burnout and a sense of losing direction. Therefore, it has always been crucial for me to simply be myself. It takes a lot of courage and strength to stand up for yourself and say, “This is who I am!” with all the good and the bad. Yet, in a constantly changing world, it is vital to know who you truly are.

Without mentors and all the external information influences, it is essential to be your own mentor, your own doctor, and your own partner, best friend, and parent. Taking responsibility for yourself and understanding your own emotions, behaviors, and programming is key.

I have delved deeply into Nikola Tesla, the language of the universe, and frequencies through nutrition, meditation, reflection, and nature, exploring various places around the world. Through this, I feel and hear what my soul tells me. No influencer or friend can ever sway me; they can inspire me, but my gut feeling speaks louder than any advice.

Reaching this point requires work. I don’t want to reinvent the wheel. On the contrary, my goal is to remind people of the great individuals who have left a lasting impact on the Earth. And to remind them what we are capable of when we listen to our own true selves.

Not sure which call to book or want to go deeper into your health and fitness goals?
Book a free consultation and let's chat.

Gaia's Guidance: Nourishing Your Body Intuitive Eating

Embracing Gaia’s Guidance: Nourishing Your Body with Intuitive Eating

APT Check and Consultation

Book an ATP consultation for empathetic and effective guidance within the framework of Acceptance and Commitment Therapy (ACT). In this session, you’ll be guided through seven fundamental principles:

Alchemist Emotional Mastery Training

Building upon the nutritional counseling sessions and the Discipline Building, it is crucial to learn to manage emotions effectively. The “Alchemist Training” focuses on providing emotional support and empathy.

This training includes:

1. Developing Emotional Intelligence: Recognizing and understanding one’s own emotions, as well as the ability to use them constructively.

2. Cultivating Empathy and Compassion: Learning to empathize with the feelings of others and providing support on an emotional level.

3. Stress Management Techniques: Strategies and exercises to cope with stress and maintain emotional balance.

The “Alchemist Training” enables individuals to deepen their personal development and achieve holistic balance between body, mind, and emotions.

Discipline Empowerment Conversation

For me, maintaining a certain lifestyle has been key to my success. This hour-long session offers advanced techniques to break old patterns and boost your connection with higher energy. Book whenever you need a motivational lift. Let’s empower you to rise stronger.

Includes:

1. Advanced Techniques to Break Old Patterns

2. Strengthening Connection with Higher Energy

Personalized Nutrition Consulting

BECOME WHO YOU ARE! FIND YOUR PURPOSE! BY EATING WHATS PERSONALIZED GOOD FOR YOU!

Symptom Analysis and Needs Exploration
Guidance for Self-Reflection
Tailored Recommendations