How to Optimise the Amygdala with Nutrition and Lifestyle
Airvolk Mind–Body–Performance Series In the Airvolk Mind–Body–Performance philosophy, emotional balance is the foundation of clarity, focus, and resilience. At the […]
Crown Chakra Journey: This category explores the crown chakra, located at the top of the head. Known as the Sahasrara Chakra, it is associated with the brain and the nervous system. By exploring this chakra, I delve into its connection to higher consciousness, spiritual awakening, and universal energy.
Airvolk Mind–Body–Performance Series In the Airvolk Mind–Body–Performance philosophy, emotional balance is the foundation of clarity, focus, and resilience. At the […]
Artificial Intelligence fascinates us. We distinguish between Artificial Narrow Intelligence (ANI), which works within a clearly defined scope – like
Cognitive psychology is a key branch of psychology that explores processes such as perception, thinking, memory, and learning. At its
How Exercise Boosts Mental Well-Being and Drives Success | Lisa AirVolk Success isn’t just about hard work—it starts in the
There are places on this Earth that feel like doorways to another time. The island of La Gomera, hidden in
Mondays often feel heavy, filled with responsibilities and to-do lists. But from a spiritual perspective, Monday holds a beautiful and
The Ajna Chakra, or Third Eye Chakra, is the sixth chakra and represents intuition, perception, and inner wisdom. It is
Imagine living in a world not only governed by the visible laws of matter but also by unseen energies and
Today, we often rely on books and scientific texts to seek answers to the mysteries of the universe and human
For sensitive individuals, the crown chakra—located at the top of the head—is a gateway to higher consciousness, spiritual connection, and