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Mental Health, Physicial Health

Mental Empowerment For Your Next Workout — How I Feel, I Attract

Lisa AirVolk / June 15, 2025

For me, it’s a true blessing and passion to sit in deep meditation for two hours. To fully surrender, to […]

Mental Health

Meditation Doesn’t Always Happen in Lotus Position — Why Running Is My Moving Meditation

Lisa AirVolk / June 15, 2025

When we think of meditation, most people picture the classic image: sitting cross-legged, eyes closed, breathing calmly. But meditation is

Events

The Future of Earth: Spiritual Perspectives on the Great Transformation of Our Time

Lisa AirVolk / June 13, 2025

A blog by Lisa Airvolk In today’s world, more and more people feel that we are standing at a crossroads.

Uncategorized

The Healing Power of Caraway Seeds: A Natural Remedy for Many Syndromes

Lisa AirVolk / June 12, 2025

For centuries, caraway seeds (Carum carvi) have been treasured as both a flavorful spice and a powerful natural remedy. While

Uncategorized

Naturally Boosting Growth – Everything You Need to Know About the STH Hormone (HGH)

Lisa AirVolk / June 1, 2025

What Is the STH Hormone? STH, also known as somatotropic hormone, growth hormone, or HGH (Human Growth Hormone), is produced

Uncategorized

Vipassana: The Art of Seeing Things as They Really Are

Lisa AirVolk / May 31, 2025

In a world full of distractions and constant stimuli, many people are searching for something real – clarity, calm, and

Mental Health, Physicial Health

Discover Your Kua Number: The Key to Personalized Feng Shui

Lisa AirVolk / May 18, 2025

In Feng Shui, one size does not fit all. While general tips about energy flow and room placement are helpful,

Physicial Health, Training & Fitness

Feng Shui & Sleep Direction: Which Way Should You Sleep to Truly Rest?

Lisa AirVolk / May 18, 2025

In today’s fast-paced world, quality sleep has become a rare luxury. More and more people are searching for ways to

Holistic Health, Mental Health, Third Eye Chakra

BDNF – Fertilizer for the Brain

Lisa AirVolk / May 18, 2025

In a world where mental health, cognitive performance, and brain resilience are increasingly important, one molecule is gaining particular attention

Holistic Health

Triphala – The Ayurvedic Super Blend for Health and Healing

Lisa AirVolk / May 11, 2025

Triphala is one of the most renowned and widely used remedies in Ayurvedic medicine. Its name comes from Sanskrit and

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