BDNF – Fertilizer for the Brain
In a world where mental health, cognitive performance, and brain resilience are increasingly important, one molecule is gaining particular attention […]
This category delves into the third eye chakra, situated between the eyebrows. Known as the Ajna Chakra, it is connected to physical aspects such as the brain, eyes, and pituitary gland. By exploring this chakra, I examine its role in intuition, perception, and spiritual insight.
In a world where mental health, cognitive performance, and brain resilience are increasingly important, one molecule is gaining particular attention […]
This plan is designed to nourish hormonal balance, intuition, and feminine energy through whole, nutrient-dense foods. Each meal includes ingredients
In our modern world, we often rely on science, books, and data to answer questions about our health, the universe,