Skip to content
  • Home
  • About
  • Holistic Health Coaching
  • Marketing & Branding
  • Blog
    • Holistic Health
    • Mental Health
    • Personal Journey
    • Physicial Health
    • Training & Fitness
    • Marketing & Branding
  • Contact
  • Home
  • About
  • Holistic Health Coaching
  • Marketing & Branding
  • Blog
    • Holistic Health
    • Mental Health
    • Personal Journey
    • Physicial Health
    • Training & Fitness
    • Marketing & Branding
  • Contact
Instagram Linkedin
sliced Kiwi fruit
Heart Chakra, Holistic Health

Anahata Chakra – The Heart of Love and Compassion

Lisa AirVolk / February 16, 2025

The Anahata Chakra, or Heart Chakra, is the fourth chakra and represents love, compassion, and emotional healing. When in balance, […]

red and multicolored decor
Holistic Health, Solarplexus

Manipura Chakra – The Power Center of Confidence and Strength

Lisa AirVolk / February 16, 2025

The Manipura Chakra, or Solar Plexus Chakra, is the third chakra and governs personal power, confidence, and willpower. When this

brown concrete face carved on brown tree
Holistic Health, Root Chakra

Muladhara Chakra – The Root of Stability and Security

Lisa AirVolk / February 16, 2025

The Muladhara Chakra, also known as the Root Chakra, is the first of the seven main chakras in the human

empty spiral stairs on low-angle photograph
Holistic Health, Sacral chakra

Swadhisthana Chakra – The Center of Creativity and Joy

Lisa AirVolk / February 16, 2025

The Swadhisthana Chakra, also known as the Sacral Chakra, is the second of the seven main chakras in the human

close-up photograph of white animal
Holistic Health, Sacral chakra, Third Eye Chakra

7-Day Meal Plan for Balancing the Pituitary Gland and the Womb

Lisa AirVolk / February 16, 2025

This plan is designed to nourish hormonal balance, intuition, and feminine energy through whole, nutrient-dense foods. Each meal includes ingredients

a sunset over a body of water
Holistic Health, Personal Journey

The Nagual: A Gateway to the Spiritual World

Lisa AirVolk / January 5, 2025

The spiritual world is rich with symbols, concepts, and mysteries that help us understand our lives on a deeper level.

man in forest at night
Holistic Health

Triphala – The Powerful Herb of Tradition

Lisa AirVolk / December 31, 2024

Triphala is a legendary remedy from Ayurvedic medicine, revered for its numerous health benefits that have been cherished for thousands

the big bang theory dvd
Featured, Traditions History

2025, The Number 9, and the Universal Energy of Numbers: A Look at Nikola Tesla’s Wisdom and Cosmic Rhythms

Lisa AirVolk / December 31, 2024

The year 2025 brings us into the powerful vibration of the number 9 (2+0+2+5 = 9), a number connected with

low-angle photography of road with Fifth Avenue board signage
Traditions History

New Year 2025 and the Power of the Number 9: Its Meaning for Your Life and the Wisdom of Our Ancestors

Lisa AirVolk / December 31, 2024

The year 2025 brings us into the vibration of the number 9 (2+0+2+5=9), a number full of depth, transformation, and

blue and red smoke illustration
Holistic Health

Nutrition During the Twelve Nights: A Journey Through Frequencies, Meridians, and Ancient Wisdom

Lisa AirVolk / December 31, 2024

The Twelve Nights, those mystical days between the years, invite us to pause and lift the veil between worlds. Traditionally,

← Previous 1 2 3 … 9 Next →

Copyright © 2025 Lisa AirVolk | All Rights Reserved

Terms of Use |  Privacy Policy