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Uncategorized

How to Develop Intrinsic Motivation

Lisa AirVolk / Oktober 9, 2025

Train your mind like your body. Motivation is often misunderstood. Many people chase goals through willpower alone, but lasting change […]

Mental Health

The 7-Step Technique for True Manifestation

Lisa AirVolk / Oktober 8, 2025

(A neuropsychologically grounded method based on focus, the RAS, visualization, and emotional reprogramming) 1. Create Absolute Clarity Your brain cannot

Uncategorized

The Truth About Manifestation: How Your Brain Connects With the Universe

Lisa AirVolk / Oktober 8, 2025

Most people think manifestation is pure magic — that the universe somehow grants your wishes when you think hard enough.

Crown Chakra, Mental Health

The Brain – The Most Important Muscle We Often Forget

Lisa AirVolk / September 26, 2025

Artificial Intelligence fascinates us. We distinguish between Artificial Narrow Intelligence (ANI), which works within a clearly defined scope – like

Holistic Health, Sacral chakra

Hildegard von Bingen: Natural Hormone Balance for Women

Lisa AirVolk / September 25, 2025

Hildegard von Bingen (1098–1179) viewed the female body as a finely tuned system in which diet, plants, and lifestyle directly

Holistic Health

Hildegard von Bingen: Healing Plants, Visions, and Musical Frequencies

Lisa AirVolk / September 25, 2025

Hildegard von Bingen (1098–1179) was a Benedictine nun, mystic, natural healer, and composer. She is considered one of the first

Holistic Health

Mayan Health Secret Herbs for the Body as Medicine

Lisa AirVolk / September 25, 2025

For thousands of years, the Maya developed a deep understanding of the human body, nature, and the healing powers of

Mental Health

The Science of Thinking, the Hunger of the Mind, and the Wisdom of Slowing Down

Lisa AirVolk / September 18, 2025

I am sitting in a café, studying on my next Marketing Performance. Next to me, a woman speaks with a

Marketing & Branding

The Future of Marketing: Why Visionaries and Creative Minds Will Be the Winners of the AI Era

Lisa AirVolk / September 18, 2025

Marketing is undergoing one of the greatest transformations in its history. While reach, click-through rates, and conversion numbers used to

Crown Chakra, Mental Health, NASM

Cognitive Psychology in Sports – Understanding the Mind Behind Performance

Lisa AirVolk / September 17, 2025

Cognitive psychology is a key branch of psychology that explores processes such as perception, thinking, memory, and learning. At its

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