Gofio from La Gomera – The Golden Power Flour of the Canary Islands
If you travel through La Gomera, you’ll encounter it everywhere: Gofio – a traditional roasted grain flour deeply rooted in […]
Root Chakra Journey: This category on my website explores the root chakra, located at the base of the spine. Known as the Muladhara Chakra in yoga, it is associated with physical elements such as the legs, feet, and adrenal glands. Through this exploration, I delve into how grounding and balancing this chakra can foster stability and a sense of security in one’s life.
If you travel through La Gomera, you’ll encounter it everywhere: Gofio – a traditional roasted grain flour deeply rooted in […]
Mondays often feel heavy, filled with responsibilities and to-do lists. But from a spiritual perspective, Monday holds a beautiful and
The Muladhara Chakra, also known as the Root Chakra, is the first of the seven main chakras in the human
Royal jelly is a true wonder of nature. This nutrient-rich, milky substance produced by honeybees is the exclusive food of
The cacao bean, the source of chocolate, is much more than just an ingredient for sweets. It carries a deep-rooted
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